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Thursday 23 April 2009

COMPUTER RADIATION

Studies show that long-term exposure to radiation increases the risk of all forms of cancer, tumors, blood disorders, miscarriage, headaches, insomnia, anxiety, aging of the skin, skin burn, etc.



Radiation exposure over time can cause skin burn, dry wrinkled skin and photo aging. This skin damage is identical to sun damage and causes the same health problems. Many electronic products that we use on a daily basis expose us to harmful radiation.


A television, microwave oven, cellular phone and computer are examples of products that emit radiation. To preserve your health use electronic products carefully, in ways that shield your body from radiation.


Computer radiation is most harmful to skin health because we sit directly in front of the computer for long periods of time with our face absorbing the radiation. Lessening this type of harmful radiation is important.Computer radiation can make you feel sick and burn your skin.


Most people are not aware of this, and continue to suffer with ill health they have no explanation for. They do not realize sometimes ill health is related to computer use. Using a laptop or LCD does not exclude you from the negative health affects of computer radiation. All computer monitors emit low levels of radiation. Laptops and LCD monitors emit less radiation than the old-fashioned CRT monitors.


However, all monitors emit enough radiation to affect your health and appearance. A healthy solution is to use a computer accessory called a radiation filter. This product will eliminate 94-99% of the harmful radiation emitted from your computer screen. Radiation filters are available for all types of computer monitors, and they work well to protect you from radiation. It is also helpful to move the processor tower as far away from your body as possible. This will reduce radiation that could reach and affect your body.


The negative health effects of computer radiation are a well-known topic. There is much research on the web that explains its health hazards. But unfortunately, it is also a much avoided subject. Most people do not realize the harm that radiation can cause to the human body, even at low levels. It is also not a widely advertised problem because it would negatively affect industry and the economy as a whole. By law, there are basic health and safety requirements that manufacturers must meet for electronic products.


Many manufacturers today are improving products to emit less radiation, and great technological improvements have been made in the last five years alone. Be health smart and research any electronic product before you buy to make sure it emits low radiation. Most industry standard computer monitors do comply with low radiation guidelines. However, low radiation does not mean zero radiation. Computer radiation levels are still allowed to be high enough to cause health problems. It is very important to use products that emit low radiation, and shield radiation emissions.



A useful guide helps to prevent computer radiation.


1. Place several potted cactus beside your computer as they can effectively absorb the radiation released by the computer.












2. For those who have a tight schedule or have to rush for work, the simplest way to curb computer radiation is by simply drinking 2 to 3 cups of green tea and eating an orange. As green tea can be assimilated by the body easily into a form of vitamin A, which is later synthesised into a substance called rhodopsin, it helps reducing radiation. Also, rhodopsin helps keeping our eyes see things clearly in the dark by improving the visual ability, and at the same time protects us from the hazard of the computer radiation. Besides green tea, chrysanthemum tea, spirulina, Sea buckthorn oil also has the role of anti-radiation.


3. Make sure you do a skincare protection before sitting in front of the computer. Apply a layer of facial mask to prevent yourself from the hazard of radiation. Remember to rinse your face with clean alkaline water to eliminate some electromagnetic radiation particles that may have attached to the surface of your face. Make sure you wash your face promptly after using the computer in order to reduce 70% of the radiation.


4. It is advisable to attach a radiation filter plate in front of your computer's screen to reduce the hazard of radiation. Avoid putting any metal substances within the place where you place your computer as these metal substances may have reflected some of the electromagnetic waves that are harmful to your health. Adjust the brightness of your computer before using it. The brightest the screen the highest the radiation there will be and vice versa. Thus, try to adjust the screen brightness that is not too bright or too dark for your eyes to capture. In contrary, lowest level of brightness may irritate your eyes and cause your eyes strained easily. Take note that the brightness of the screen should make your eyes feel comfortable to gaze at.










5. If possibly, purchase a new computer instead of using an old model computer. Old computer in general, has more radiations released than the new one within the same distance. Its radiation is usually one to two times higher than the newly developed computer.







6. The position where you place your computer is important in reducing radiation. Do not let the back screen of your computer overlooking the place where people are walking around. For your information, the strongest radiation is released from the back of the screen, followed by the right and left of the screen, while the front screen releases less radiation. Make sure your eyes are placed in a distance of 50 to 75cm away from the screen to reduce the hazard of an electromagnetic radiation of the computer.





7. Pay attention to the indoor ventilation. Recent research shows that the computer screen can produce a carcinogenic substance called bromine dibenzofuran, which is harmful to human's health. Therefore, make sure the place you put your computer is ventilated by a fan or a cooler. Otherwise, you have to search for a well-ventilated place before using the computer.





8. Take some foods which are rich in vitamin A and C such as carrots, cherries, apples, bean sprouts, tomatoes as a good measure to reduce the harmful effect of an indoor radiation.





9. For those who have to use a computer regularly while at work or at home, their eyes may get tired and pain easily after spending longer hours looking at the screen, so it is advisable to eat some bananas. The potassium in the banana helps easing the eyes disorders. Therefore, when your eyes feel dry, pain, irritated and dull, eat some bananas to relieve these eyes symptoms. Not only it eases eyestrain but also avoid premature aging of your eyes.





so, take care, stay well and good luck! :D

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